Gut microbes contribute to recurrent 'yo-yo' obesity

Following a successful diet, many people are dismayed to find their weight rebounding — an all-too-common phenomenon termed “recurrent” or “yo-yo” obesity. Worse still, the vast majority of recurrently obese individuals not only rebound to their pre-dieting weight but also gain more weight with each...
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Stuffed Peppers

By: EatingWell User lower calorie option I substitute cauliflower for rice, this significantly reduces the calorie count and the taste is not affected at all. I used an onion chopper(alternatively a food processor) and made fine granules of cauliflower before sauteing with garlic and onion...
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Genes, early environment sculpt the gut microbiome

Genetics and birthplace have a big effect on the makeup of the microbial community in the gut, according to research to be published in the journal Nature Microbiology. The findings by a team of scientists from the Department of Energy’s Pacific Northwest National Laboratory (PNNL)...
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Cream of Turkey & Wild Rice Soup

By: EatingWell User Quite yummy – even though I didn’t follow directions right I misread this – what can I say, I scan instructions. So while I was supposed to sautee the veggies first, I started the broth and dumped the crispy veggies in. Big...
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Apple & Fennel Salad with Blue Cheese

[unable to retrieve full-text content] Apple & Fennel Salad with Blue Cheese Apples and blue cheese are a heavenly match in this fennel and apple salad recipe dressed with a tangy cider-vinegar dressing. "Make it Tonight" – EatingWell's Daily Healthy Recipe Feed
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