Best BBQ Sauces to Buy

Nothing beats that summer taste of sweet, smoky ribs or barbecued chicken. But many barbecue sauces are loaded to the max with added sugars. Here’s how to find the best BBQ sauce at the store that’s tasty without going overboard on the sweet stuff. Must...
Continue reading »

Five-Spice Turkey & Lettuce Wraps

By: EatingWell User Really Good!! I have been looking for some healthier dinner recipes since I am trying to lose the last bit of baby weight that I put on while pregnant, and came across these. I am a picky eater and most healthy recipes...
Continue reading »

Friendships Matter If You Want to Lose Weight

Latest Diet & Weight Management News FRIDAY, Aug. 26, 2016 (HealthDay News) — If you’re trying to lose weight, it might be a good idea to hang out with thinner people, a new study suggests. Researchers made the discovery in analyzing a survey of more...
Continue reading »

Sweet Potato & Black Bean Chili

By: EatingWell User Good starting point This is a great base recipe, and like any chili is flexible and easily customizable to taste. Personally, I used fewer beans (about 1 1/2 cans worth, and it was still pretty beany), fire-roasted tomatoes, and homemade chicken stock...
Continue reading »

Targeting gut bacteria to reduce weight gain

A new therapy that involves engineered gut bacteria may one day help reduce the health problems that come with obesity. Incorporating the engineered bacteria into the guts of mice both kept them from gaining weight and protected them against some of the negative health effects...
Continue reading »

Calorie-burning 'good' fat can be protected

UC San Francisco researchers studying beige fat — a calorie-burning tissue that can help to ward off obesity and diabetes — have discovered a new strategy to cultivate this beneficial blubber. Beige fat cells have the ability to switch back and forth between an energy-hoarding...
Continue reading »

502 Bad Gateway

502 Bad Gateway


nginx/1.10.2