Stuffed Avocados

Preparation Top each avocado half with 1/4 cup of the salad. Nutrition Per serving: 175 calories; 14 g fat (2 g sat, 9 g mono); 21 mg cholesterol; 9 g carbohydrates; 0 g added sugars; 7 g protein; 6 g fiber; 117 mg sodium; 604...
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Why malnutrition is an immune disorder

Malnourished children are most likely to die from common infections, not starvation. New experimental evidence, reviewed May 26 in Trends in Immunology, indicates that even with a healthy diet, defects in immune system function from birth could contribute to a malnourished state throughout life. Researchers...
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White Gazpacho

From EatingWell:  July/August 2013 White gazpacho is made with bread, almonds, grapes and garlic and is one of the traditional Spanish gazpacho variations. In this white gazpacho soup recipe we add cucumbers and honeydew, whir it in a blender and it becomes silky, a little...
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Chopped Greek Salad with Chicken

From EatingWell:  July/August 2009 Chicken turns this Greek-inspired salad into a substantial main course. Feel free to substitute other chopped fresh vegetables, such as broccoli or bell peppers, for the tomatoes or cucumber. Use leftover chicken, store-roasted chicken or quickly poach a couple boneless, skinless...
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What Doctors Aren't Telling Obese, Young Adults

Latest Diet & Weight Management News WEDNESDAY, May 25, 2016 (HealthDay News) — Many obese young adults in the United States don’t know they’re at increased risk for kidney disease, researchers report. “Even though chronic kidney disease typically manifests in older people, the disease can...
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502 Bad Gateway

502 Bad Gateway


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