MyPlate

What is MyPlate? Should this be your plate now? The quest to improve the American diet has a new icon. In June 2011, First Lady Michelle Obama and Agriculture Secretary Tom Vilsack unveiled the MyPlate icon. MyPlate replaced the previous MyPyramid image as the tool...
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Tilapia with Tomato-Olive Sauce

[unable to retrieve full-text content] Tilapia with Tomato-Olive Sauce Top tilapia fillets with a savory tomato-olive sauce that comes together in just 5 minutes. Look for tapenade near jarred olives in the supermarket. Serve with sautéed broccolini and farro tossed with toasted almonds. "Make it...
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Is My Pet Getting Enough Exercise?

This entry passed through the Full-Text RSS service – if this is your content and you’re reading it on someone else’s site, please read the FAQ at fivefilters.org/content-only/faq.php#publishers. EatingWell Blogs – All Blog Posts
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Greek Omelet

[unable to retrieve full-text content] Greek Omelet With flavors reminiscent of the classic Greek spanakopita, this easy omelet is just right for a light dinner or brunch. Frozen leaf spinach makes it ultra-quick. "Make it Tonight" – EatingWell's Daily Healthy Recipe Feed
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Overweight health bloggers perceived as less reliable

A blogger’s weight affects her or his credibility with readers seeking food advice, according to a Cornell study published online and in a forthcoming print issue of the journal Health Communication. The study revealed that when a blogger is overweight, as shown in the blogger’s...
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Cube Steak with Mushroom-Sherry Sauce

Preparation Sprinkle steaks with 1/2 teaspoon pepper and salt. Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add steaks and cook, turning once, until browned and cooked through, 1 to 2 minutes per side for medium. (If necessary, cook in two...
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